I love oatmeal. Recently I came across a recipe for oatmeal that I thought I would share with you. It's made in the slow cooker. You can make an entire weeks worth of oatmeal at one time and reheat what you need each morning.
1 cup steel cut oats
1 cup chopped dried apples
3 tablespoons granulated sugar substitute
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 teaspoon salt
3 1/2 cups water
1/2 cup fat free milk
Add all ingredients to a 2-quart slow cooker rubbed with 1 tablespoon butter. Cook on low for 6-8 hours.
*Recipe by Dr. Arthur Agatston for The South Beach Diet