Sunday, December 28, 2008

Being Aware of the Signs of Depression

This time of year there are a record number of people dealing with depression. When you add the economic crisis and record job losses that are occurring at this time of year....the number of people dealing with depression can skyrocket.

Many people are not aware that a friend or family member maybe suffering from depression. I thought I would take a moment to make you aware of some signs and symptoms...and some interesting facts about depression.

Of the estimated 17.5 million Americans who are affected by some form
of depression, 9.2 million have major or clinical depression.
(Source: Washington University-St. Louis)

Two-thirds of people suffering from depression do not seek necessary treatment.
(Source: Washington University-St. Louis)

80% of all people with clinical depression who have received treatment
significantly improve their lives.
(Source: Washington University-St. Louis)

The economic cost of depression is estimated at $30.4 billion a year
but the cost in human suffering cannot be estimated.
(Source: Washington University-St. Louis)

Women experience depression about twice as often as men.
(Source: Washington University-St. Louis)

By the year 2020, the World Health Organization (WHO) estimates that
depression will be the number two cause of "lost years of healthy life" worldwide.
(Source: Washington University-St. Louis)

According to the U.S. Centers for Disease Control and Prevention (CDC) suicide was the ninth leading cause of death in the United States in 1996.
(Source: Washington University-St. Louis)

Major Depression is 1.5-3.0 times more common among first-degree biological
relatives of those with the disorder than among the general population.
(Source: Washington University-St. Louis)

54% of all people believe that depression is a personal weakness.
(Source: National Mental Health Association (NMHA) study reported
in MSNBC Health Today, March 10, 2004.)

41% of depressed women are too embarrassed to seek help.
(Source: NHMA Survey, 1996)

80% of depressed people are not currently having any treatment.
(Source: National Healthcare Quality Report”, 2003)

Some of the signs and symptoms of depression are:

Changes in appetite that result in weight loss or weight gain unrelated to dieting.
Insomnia or oversleeping.
Loss of energy or increased fatigue.
Restlessness or irritability.
Feelings of worthlessness or feelings of inappropriate guilt.
Loss of interest in normal activities.
Crying spells or feeling "blue".
Difficulty thinking, concentrating or making decisions.
Thoughts of death, suicide or attempts at suicide.

The American Psychiatric Association has a great fact sheet on depression (click here). The National Institute of Mental Health website also has some great information on depression and other mental illnesses.

Disclaimer: The contents of this blog are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on any website.

6 Comments:

Dana said...

The saddest statistic (to me) is the one that stated 54% think it is a personal weakness. I wonder what percentage of that percent are Christian. I say that because as a Christian who battles depression I've come to talk to many others who feel depression in a Christian is due to a demon or spiritual attack and it is a lack of faith, and that God will heal if they just pray or believe.

Why have we come so far and still so far behind?

Thanks for this.

Sandy said...

oh, so true. so many hurting people during this season. i think diet has a lot to do with it - it really can put you in a tailspin! great post!

KELLY said...

Dana,
Many of our patients (who are Believers) have been told by others that they are "not spiritual enough" or "not spending enough time with God" or they would not be continually dealing with depression. It's frustrating.

I always remind these patiens that Elijah went through a depression...and God allowed him time in that cave to "work through his stuff". :D

KELLY said...

Sandy,
You are absolutely correct (as I sit here eating commerically processed peanut butter and crackers for lunch)! :D
I find that I feel so much better when I eat better...go figure! Hope you have a blessed New Year!

Dana said...

Kelly,
It's sad truly. I mean if they had asthma would someone tell them "well you would be able to breath if you just prayed and had enough faith that your lungs would open." I use that analogy a lot because I think people can relate the chemical imbalance of depression to what happens in the lungs and see how silly their "just believe and be healed" idealogy is...

Love you friend!

Oh, word verification is FUSHMICK...LOL!

Ali said...

Dana, I couldn't agree more! When I suffered my meltdown, first of all, I was one of the 41% too embarrassed to not only receive help but even to admit I was ill!

Secondly, I was for sure one of the 54% who considered it a weakness. The day the Dr put me on prozac rates as THE worst of my life - even worse than the day three weeks previously that I was sent home from work following a complete mental breakdown. That's because when the Dr put me on prozac, I considered myself to have 'failed' completely.

I put that down to the stigma attached to the drug; talked about in hushed terms and the butt of many a joke. But that's a load of piffle, and now I'm not afraid to say 'yes, I had a mental illness and yes, I was on prozac, and yes, there's absolutely nothing wrong with admitting it!'